Publisher: McGraw-Hill | ISBN: 0071417907 | edition 2004 | PDF | 151 pages | 3,5 mb In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: * Assess their individual strengths and weaknesses * Tailor a fitness program to meet their specific body-type needs ... 

5 edition (October 18, 2010) | ISBN: 0415552214 | 600 pages | PDF | 2 MB Updated, revised and enhanced with new features, the fifth edition of Making Sense of Sports is the biggest and strongest yet. Ellis Cashmore’s unique multidisciplinary approach to the study of sports remains the only introduction to combine anthropology, biology, economics, history, philosophy, psychology and sociology with cultural and media studies to produce a distinct unbroken vision of... 

T-Tapp Live! Total Workout Super Slow Incoming search terms:t-tapp download free (1) Read More →

M _s .b .y | ISBN: 0323023452 | 2004-08-10 | PDF | 800 pages | 69.10 Mb This popular title presents complete, one-stop information on the management of sports injuries. Ideal for physicians who have not specialized in sports medicine, it offers all of the practical guidance needed to diagnose sports-related injuries…treat them in the ambulatory care setting, if possible…and refer them to a specialist, if necessary. This 2nd Edition includes brand-new coverage... 

Better Body Workout DVDRip | XVID | English | 608×336 | AVI | 25 fps 1158 kbps | MP3 128 kbps | 589 MB Genre: eLearningThese specially designed routines by fitness instructor Anna Daniels are the ideal solution if you’re a busy woman who struggles to find the time to fit an exercise plan. The routine is a fun and effective work-out set to upbeat ’80?s style music to burn those calories making use of everyday... 

Rodale Books | English | December 9, 2008 | ISBN: 1605299340 | 368 pages | PDF | 128 MB Men’s Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you’ve been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly... 

DVDRip | English | Edition: 2008 | Run time: 2h 32min + 1h 07min | 2.79 Gb Video: DivX 5 | 640х480 ~ 672 x 512 | XviD MPEG-4 1175~1448 kb/s | 4:3 | Audio: AC3 192 kb/s | 2 ch 48 kHz Video tutorial - Fitness, Aerobics Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete... 

DVD video | English | VOB | 720x480 | MPEG 2 ~5000 kbps | 23,97 fpsAC3 | 2 channels | 192 Kbps | 48.0 KHz | 01:12:46 | 2.71 GB Genre: Fitness Training “ Did you know muscles get bored, just like people do? And did you also know that there’s a 9 out of 10 chance that you’re working the wrong muscles when you exercise? With TRACY ANDERSON’S 30-DAY METHOD you don’t have to worry–her unique workout will help you drop the weight and shrink your body in just 30 days. ” Based on ten years of scientific research and experience... 

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Edition Olms | 2002 | ISBN: 328300417X | 264 pages | PDF | 12,3 MB In this second book in his School of Chess Excellence series, Mark Dvoretsky looks at combinations and tactical techniques and suggests methods for developing a player’s ability to calculate. Using a number of fascinating examples, he also analyzes methods of attack and defense. The book also includes special test positions and questions to engage and instruct the reader. Dvoretsky’s book...